Panhandle Running Camp Grows

Camp River Runners Summer Youth Run Camps are back, bigger, and better for 2017.  New is our overnight High School Camp July 16-19. We continue our Middle School Day Camp July 10-13 and High School Day Camp...

Pokémon Go Cultivates Community

I started playing Pokémon in 1997. I was thirteen at the time. I began with the Limited Yellow Edition, which was favorable over Red or Blue because you could choose Pikachu as your starting Pokémon. I began...
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WV FresHealthy Bucks Program

Eating Healthy Can Be Affordable While many are prepping their gardens for produce in the coming months, local Farmer’s Markets opened to share their seasonal bounty with the community. Nutritious food...

Spring is Coming to the Eastern Panhandle

With the recent and glorious spike in temperature, it’s easy to forget that we were digging ourselves out of 40 inches of snow just a few weeks ago. Spring is coming to the Eastern Panhandle! This time of...

2016 Martinsburg Farmers Market

When I recently heard that there was an initiative to bring back the Martinsburg Farmers Market, I was cautiously optimistic. We had one a few years back, but I was never able to attend. Because it was only...
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Thinking about Winter

I have been bombarded with breath taking pictures and inspiring stories from people who enjoy the winter light. The sun hangs low in the sky, and the quality of the light is different. The radiant sunrise or...
Bryan Ortez Cobra Pose Mens Yoga

Men’s Yoga: Building a Bridge

Yoga is steadily gaining popularity in the Eastern Panhandle. One individual is advocating for a larger role for men in the community. Bryan Ortez is a young man with an incredible tale of adversity through...